Rip’n’Run Festival of Basketball
WE LOVE BASKETBALL
Rip’N’Run OFFICE direct contact on Dublin Rip’N’Run OFFICE
direct contact on Dublin 01-846 5764 or mobile 086 8681966
A Day in the Life of Rip’n’Run
8.30 am Breakfast
9.30 am Rip’n’Run Warm up
10.00 am Coaching Session 1 Basketball Fundamentals
11.00 am Break
11.15 am Coaching Session 2 Basketball Skills
12.00 pm Coaching Session 3 Integrated Skills to Game
12.45 pm Lunch
2.00 pm Coaching Session 4 Team Offense / Team Defense
3.00 pm Afternoon Games
6.00 pm Dinner
7.15 pm Evening Games
9.00 pm Evening Entertainment - Swimming - The Den - Cinema Night Quizzes - Table Tennis - Disco - Ice Breakers
10.00pm Staff Game
11.00pm Bed
Tuesdays - A Question of Sport, Quiz Night
Wendnesday - Rip'nRun - You've got Talent!
Thursdays - Movie Nights
Fridays - Star Urban Disco - Dance nights
ripnrun.com
Basketball Camps in Ireland
Living an active life
Smartphones
tap on number
to contact Rip’N’Run OFFICE
direct on Dublin
01-846 5764
The directors at Rip’n’Run feel that there is a need for a camp to attract the good players at National, Regional, Club and School levels and to advance them to the next level. A lot of the drills and techniques used at Rip’n’Run you will not see at other camps. The skills will be taught in game related situations.
FEATURES OF THE CAMPS
* One-on-One Help Stations
4-A-Side League
* Individual Shooting Sessions -
All Star Games
Video Analysis of Techniques * Basketball Aerobics
